Qualifications
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Registered Personal Trainer with Fitness Australia
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Certificate III and IV in Fitness
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Diploma in Sport and Recreation
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First Aid and CPR
Specialties
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Kettlebell coaching,
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Spinal alignment & back strength
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Scoliosis specific mobility, balance and strength training
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Shoulder mobility and stabilisation
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Posture correction
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Circuit Training
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Outdoor Training
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Tailor made programs for personal training
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Weight Loss
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Weight Training
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Mobility and Balance Training
Experience
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Senior Personal Trainer at Shaped Forever
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Annika's passion is fitness, health and overall well-being. She loves working in this industry and always gives everything so you will reach your fitness goal and feel better. Your progress is her happiness
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“Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it.”
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“Promise yourself, no matter how hard it gets, you'll never give up on your dreams”